Empower Your Menopause
Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
Podcasting since 2024 • 68 episodes
Empower Your Menopause
Latest Episodes
Episode 68: Creatine & Menopause - what’s all the fuss about?
Welcome back to Empower Your Menopause — the show where we cut through the fluff and give you practical, science-backed steps to feel better in midlife.In this episode we’re taking on creatine — possibly the most misunderstood supplement...
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37:11
Episode 67: Community support for menopausal women in business with special guest Michelle Pegg
Welcome back to Empower Your Menopause, the podcast where we talk about all things health, hormones, and happiness for women over 40. We’re coaches James and Juli from Fabulous Beyond 40. If you’re building a career or a c...
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34:15
Episode 66: Stop Chasing Pain: Back, Hips & Confidence in Midlife with special guest Cynthia Croissant
Welcome back to Empower Your Menopause, the podcast where we talk about all things health, hormones, and happiness for women over 40. We’re coaches James and Juli from Fabulous Beyond 40. In this episode we have a special ...
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35:45
Episode 65: Skincare and makeup tips so you can Glow Up after 40
Welcome to Empower Your Menopause, the podcast where we talk all things health, hormones, and happiness for women over 40. In this episode coaches Juli and James are joined by a special guest to tackle a topic that’s written all over o...
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44:48
Episode 64: Hot Flashes & Hot Topics: Labels, Labs, and the latest wins for women
Welcome back to Empower Your Menopause — the show all about health, happiness, and hormones for women 40+ with coaches Juli Madacey and James Ellis.In this Hot Flashes & Hot Topics episode we’re cutting through the noise to ...
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21:39