Empower Your Menopause
Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
Empower Your Menopause
Episode 86: The Gut–GLP 1 Connection - What Most Weight Loss Conversations Miss
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On this week’s episode of Empower Your Menopause, we make no apologies for talking about GLP-1 again — but this time, we flip the script. Instead of asking how to boost it, we ask a better question: why isn’t your body regulating it properly in the first place?
We dig into the gut–GLP-1 connection, why appetite signalling goes off track, and how stress, sleep, and modern eating habits all play a role. Because the goal isn’t just to suppress appetite… it’s to understand the system behind it.
Join our workshop
If you want a clear, balanced take before making any decisions, join our £10 workshop: Thinking About Weight Loss Jabs? Start Here First.
It’s designed to give you a clear, balanced understanding of your options.
We’ll walk you through what these medications actually do, how your body regulates appetite, and what you need in place — whether you decide to use them or not.
So you can make a decision from a place of clarity… not confusion or pressure.
You can find that at jabs.fabulousbeyond40.com.