Empower Your Menopause
Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
Empower Your Menopause
Episode 85: Can You Support GLP-1 Naturally? Foods That Influence Appetite Hormones
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Weight loss jabs are everywhere right now.
You can’t scroll, read, or have a conversation without them coming up… and we’re getting asked about them all the time. So in this episode, we’re tackling it head on.
We break down what GLP-1 actually is, how your body already produces it, and why your gut, your food, and your lifestyle all play a role in how your appetite is regulated.
Because this isn’t just about medication vs no medication… it’s about understanding what’s driving hunger in the first place, so you can make a more informed decision about what’s right for you.
If you’re thinking about weight loss jabs — or even just trying to make sense of them — we’ve put together a workshop:
Thinking About Weight Loss Jabs? Start Here First.
It’s just £10, and it’s designed to give you a clear, balanced understanding of your options, what these medications actually do, and what you need in place whether you decide to use them or not.
Find out more at jabs.fabulousbeyond40.com