Empower Your Menopause
Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
Empower Your Menopause
Episode 57: Hot Flushes & Hot Topics August 2025
Welcome to Empower Your Menopause with James and Juli of Fabulous Beyond 40.
In this episode we’re launching something new: Hot Topics & Hot Flashes—a monthly roundup where we dive into what’s making headlines in the menopause world, what women are Googling at 2am, and the questions we’re hearing most from our listeners and clients.
It’s going to be a mix of fascinating, frustrating, and occasionally facepalm-worthy stuff.
Submit your questions
Want to submit a question for our next Hot Topics & Hot Flashes episode in September? Drop us a line here juli@fabulousbeyond40.com
Book a Menopause Impact Assessment call
If this episode hit home and you’ve been struggling with your own body image lately, don’t do it alone. Our Menopause Impact Assessment can help you unpack what’s going on. It’s a 45-minute coaching call designed to help women over 40 get unstuck and start making real progress with their health, happiness, and hormones.
We begin with a scientifically validated symptom questionnaire to get a clear picture of where you are right now — then shift the focus to your goals, your priorities, and what feeling better actually looks like for you.