Ever walk into a room and completely forget why you're there? You're not alone. In this episode, we'll be talking about the infamous brain fog that often accompanies menopause. From misplacing your keys to feeling like your mind is moving through molasses, we're going to explore why this happens and what you can do to regain your mental sharpness. So if you’re ready to clear the clutter and sharpen up, let’s dive in.

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