Empower Your Menopause
Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
Empower Your Menopause
Episode 4: Cravings in the menopause transition
July 26, 2024
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Fabulous Beyond 40
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Season 1
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Episode 4
In this episode, James and Juli uncover why cravings happen, especially during menopause, and share tips to manage them effectively.